13 Business Tips to Follow

With an expected job growth rate of 16% through 2024, and a growing client base of…

Healthy Protein Cookie Dough Bites

I think I can safely say that we’ve all been caught eating raw cookie dough straight from the…

ACE Fitness | What Should a Personal Trainer Look Like?

The “standard” image of a health and exercise professional is constantly evolving, much like the fitness…

Last Chance! Save Big on Marmot, Kuhl, and More at Backcountry’s Huge Semi-Annual Sale

Men’s Journal aims to feature only the best products and services. We update when possible, but…

More Severe Flu Strain Starts to Spread Widely

In terms of the severity of the season, Brammer said that no flu season is…

10 Tips for How to Beat Chronic Bloating

Does your stomach look distended no matter what you eat? You might be dealing with chronic…

5 Things Your Trainer Wishes You Were Doing, But Aren’t

In a perfect world, you would listen to every single thing your trainer asks you to…

ACE Fitness | How to Use the ACE Integrated Fitness Training® Model to Create a Perfect Week of Exercise

It can be easy to forget that exercise is a physical stress imposed upon the body;…

This Diet and Type of Exercise Are the Best for Easing Depression

If exercise causes inflammation, why is it recommended for people who have depression? Exercise helps mental…

Nurse Builds Database of Women Murdered By Men

THURSDAY, Feb. 20, 2019 — PLANO, Texas — Seated at her desk, beside shelves of…